Over my 40+ year amateur career I have tried many forms of physical and mental training to give me the best chance to play golf at a level that I aspire to play at.
I have benefitted from Pilates, Egoscue, Bikrim yoga, self hypnosis, and many others. Now I have found someone called “the body whisperer”
This short video below only gives you a tidbit about what Erin can do for you and your body.
Her website address is
Golf is a game that requires you to move your body, I believe Erin’s method is the best I’ve ever seen